BREAKFAST BONANZA!!

CHIA CHOCOLATE PUDDING

1/3 cup chia seeds
1 cup h2o
1/4 cup hemp seeds
2 tbs agave
2 tbs coco
1/8 tsp vanilla
smidge salt

Blend all ingredients EXCEPT chia seeds
pour blended mix into a bowl with chias and stir....wait a few minutes and stir again....and again. Place in the fridge for 15 min. ENJOY!


BUCKWHEATIES & FLAX CEREAL

3 cp raw buckwheat groats
1/2 cp flax seed

Place seeds and groats into a quart jar and fill with water. Let soak for 6 hours. then dehydrate @105 for 12 hours (untill crunchy)


WALNUT PECAN PANCAKES

1cp pecans
1cp walnuts
4 lanrge bananas
3 dates
1/4 tsp cinnamon
1/2 tsp sea salt
1/2 tsp vanilla ext

Blend untill smooth. Pour about one cupful/ pancake onto teflex sheet. (makes about 9) Dehydrate at 105 for 8 hours....flip onto screens and dehydrate another 4 hours.


EGGPLANT BACON

1 large eggplant
1T sea salt
2T Nama shoyu
2T apple cider vinegar
2T apple juice/cider
2T maple syrup
2T olive oil
2T Ume plum vinegar
1 T liquid smoke
1 tsp paprika

Peel eggplant, cut into 1/8 inch strips with mandolin or veggie peeler
salt and let the water release about 1 tbs. (a min of 2 hours) then squeeze the water out. Blend other ingredients and marinate the eggplant for 8-12 hours. Spread out on your teflex and dehydrate for 8-12 on 105.